Succulent Bone-In Lamb Leg

Indulge in the rich, savory flavor of our Succulent Bone-In Lamb Leg—a true centerpiece for any occasion. With the bone intact, this cut retains all the natural juices, resulting in tender, flavorful meat that's perfect for roasting, slow-cooking, or grilling. Ideal for family feasts, special gatherings, or a memorable dinner, it promises a melt-in-your-mouth experience with every bite. Elevate your meals with this premium lamb leg, full of authentic flavor and guaranteed to impress your guests. Treat yourself to a truly exceptional dining experience today!

Nutrition

Nutritional Value Per 100g:

The nutritional value of Succulent Bone-In Lamb Leg per 100g can vary depending on the specific cut and cooking method, but here is an approximate breakdown:

• Calories: 220-270 kcal
• Protein: 20-25g
• Fat: 15-20g
  • Saturated Fat: 6-8g
• Carbohydrates: 0g
  • Sugars: 0g
• Fiber: 0g
• Cholesterol: 70-80mg
• Sodium: 50-70mg
• Iron: 2.0-2.5mg
• Vitamin B12: 2-3mcg

Bone-in lamb leg is an excellent source of high-quality protein, essential vitamins, and minerals like iron and vitamin B12. The fat content can vary depending on the amount of marbling in the cut, but it is generally a good source of healthy fats. For a leaner version, trimming excess fat before cooking can help reduce the fat content.

Cooking a Succulent Bone-In Lamb Leg results in a flavorful, tender dish that will impress every time. Follow these simple steps for a perfectly roasted lamb leg:

1. Preparation:

   • Remove the lamb leg from the fridge 20-30 minutes before cooking to bring it to room temperature.
   • Pat dry with paper towels to ensure a nice, crisp crust.
   • Rub the lamb with olive oil, and season generously with salt, pepper, and your choice of herbs—rosemary, garlic, and thyme are classic pairings for lamb.

2. Searing (Optional, for extra flavor):

   • Preheat a heavy skillet or cast-iron pan over medium-high heat.
   • Add a splash of olive oil and sear the lamb leg on all sides for 3-4 minutes, until golden brown. This step locks in the flavors and gives the meat a delicious crust.

3. Roasting:

   • Preheat your oven to 180°C (350°F).
   • Place the seared lamb leg in a roasting pan. You can add extra flavor by surrounding the lamb with garlic cloves, onion wedges, and fresh herbs.
   • Roast for about 1.5 to 2 hours, or until the internal temperature reaches 60°C (140°F) for medium-rare, 70°C (160°F) for medium, or 75°C (165°F) for well done. Baste occasionally with pan juices for added moisture.

4. Rest and Serve:

   • Let the lamb leg rest for 15 minutes after removing it from the oven. This allows the juices to redistribute and ensures maximum tenderness.
   • Slice against the grain to serve, and pair with your favorite sides like roasted vegetables, mashed potatoes, or a refreshing mint sauce.

Enjoy your Succulent Bone-In Lamb Leg—a tender, juicy, and flavorful feast that's sure to delight!