Succulent Bone-In Pork Leg Joint

Treat yourself to the ultimate roast with our Succulent Bone-In Pork Leg Joint. Perfectly marbled and full of flavor, this cut promises tender, juicy meat with every slice. The bone enhances the rich taste, while the crackling provides a crispy, irresistible finish. Whether you're preparing a hearty family dinner or hosting a special occasion, this pork leg joint is sure to impress. Easy to cook, and even easier to enjoy—experience the unbeatable taste of a traditional roast with this premium cut!"

Nutrition

Nutritional Value Per 100g:

Here’s an estimated nutritional breakdown for 100g of Succulent Bone-In Pork Leg Joint (values may vary depending on cooking method and specific cut):

• Calories: 250-300 kcal
• Protein: 22-25g
• Total Fat: 18-22g
  • Saturated Fat: 7-9g
  • Monounsaturated Fat: 6-8g
  • Polyunsaturated Fat: 1-2g
• Cholesterol: 60-70mg
• Sodium: 50-60mg
• Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
• Iron: 1-2mg
• Zinc: 3-4mg
• Vitamin B12: 1-2mcg

Pork leg joints are a great source of high-quality protein and essential nutrients like zinc and B vitamins. The fat content provides richness and flavor, making it a delicious option for a hearty meal. Just be mindful of the portion sizes, especially for those watching fat or sodium intake.

Cooking a Succulent Bone-In Pork Leg Joint is simple and results in a deliciously tender, flavorful roast. Here’s a step-by-step guide:

Ingredients:

• 1 Bone-In Pork Leg Joint (approximately 1.5 to 2 kg)
• Olive oil or vegetable oil
• Salt and freshly cracked black pepper
• Fresh herbs (rosemary, thyme, or sage)
• 4-5 garlic cloves, smashed (optional)
• 1-2 onions, quartered (optional)
• 1 cup of stock or water (for roasting)

Instructions:

1. Prep the Pork Leg:

   • Preheat your oven to 180°C (350°F).
   • Pat the pork leg dry with paper towels to ensure a crisp, golden crackling.
   • Rub the skin with a generous amount of olive oil and season well with salt and pepper. This will help the skin crisp up and enhance the flavor.
   • If you like, score the skin in a diamond pattern (if not pre-scored). This allows the fat to render and creates delicious crackling.
   • Optionally, stuff the scoring with garlic and herbs like rosemary or thyme for added flavor.

2. Roasting the Pork:

   • Place the pork leg joint on a roasting rack in a roasting tin. You can add onions and garlic around the meat for additional flavor while roasting.
   • Pour about 1 cup of stock or water into the bottom of the pan to keep the meat moist and to help create a flavorful base for the gravy.
   • Roast the pork for 20 minutes per 500g. For example, for a 2kg joint, roast for about 1 hour 40 minutes for a perfectly cooked roast. You’ll want to cook it until the internal temperature reaches 70°C (160°F).

3. Crisp the Crackling:

   • If the crackling isn’t as crispy as you’d like after the roast time, increase the oven temperature to 220°C (425°F) and cook for an additional 10-15 minutes, checking frequently to avoid burning. The crackling should be golden, bubbly, and crisp.

4. Resting:

   • Once cooked, remove the pork from the oven and cover it loosely with foil. Let it rest for 15-20 minutes to allow the juices to redistribute and keep the meat tender.

5. Serve:

   • Slice and serve with your favorite sides like roasted vegetables, mashed potatoes, and apple sauce for a traditional roast dinner.

Pro Tip:

For extra flavor, you can baste the pork joint halfway through cooking with the pan juices, or use them to make a rich, savory gravy!

Enjoy your succulent, melt-in-your-mouth Bone-In Pork Leg Joint!