Gourmet Horse Shoe Gammon Joint

Indulge in the rich, savory flavor of our Gourmet Gammon Joint. Carefully selected for its superior tenderness and full-bodied taste, this premium cut is perfect for slow roasting or glazing with your favorite sauces. The marbled fat ensures juicy, melt-in-your-mouth meat with every slice, while the natural flavors are enhanced with every bite. Whether you're hosting a special gathering or enjoying a hearty family meal, this gammon joint is sure to impress. Elevate your dining experience with a gourmet roast that promises unforgettable flavor!

Nutrition

Nutritional Value Per 100g:

Here’s an estimated nutritional breakdown for 100g of Gourmet Gammon Joint (values may vary depending on the specific cut and preparation method):

• Calories: 200-250 kcal
• Protein: 20-25g
• Total Fat: 10-15g
  • Saturated Fat: 4-5g
  • Monounsaturated Fat: 4-6g
  • Polyunsaturated Fat: 1-2g
• Cholesterol: 40-50mg
• Sodium: 700-900mg (due to curing process)
• Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
• Iron: 1-2mg
• Zinc: 2-3mg
• Vitamin B12: 0.5-1mcg

Gammon joints are a rich source of protein, and while they provide good amounts of essential minerals like zinc and iron, they can be high in sodium due to the curing process. Just keep that in mind when pairing with other ingredients!

Cooking a Gourmet Gammon Joint is simple and results in a tender, flavorful roast that will impress any guest. Here’s how to cook it to perfection:

Ingredients:

• 1 Gourmet Gammon Joint (about 2.5kg)
• Olive oil or vegetable oil
• Salt and freshly cracked black pepper
• 2-3 tablespoons of brown sugar or honey (for glazing, optional)
• 1-2 tablespoons of Dijon mustard or your favorite mustard (optional)
• Fresh herbs (rosemary, thyme, or sage, optional)
• 1 cup of apple juice or stock (for roasting)

Instructions:

1. Prep the Gammon Joint:

   • Preheat your oven to 180°C (350°F).
   • If your gammon joint has a rind, score the fat in a crisscross pattern with a sharp knife. This helps the fat render and creates crispy crackling.
   • Rub the gammon joint with a little olive oil, and season generously with salt and pepper. If you’d like, you can add fresh herbs like rosemary or thyme under the skin for added flavor.

2. Roasting the Gammon Joint:

   • Place the gammon joint on a roasting rack in a large roasting pan. Add apple juice or stock to the bottom of the pan to keep the joint moist while roasting.
   • Roast the gammon for 20-25 minutes per 500g. For a 2.5kg joint, this will take about 1 hour 45 minutes. During cooking, baste the joint occasionally with the juices in the pan.

3. Optional Glaze:

   • For a beautiful caramelized finish, prepare a glaze by mixing brown sugar or honey with Dijon mustard (or another favorite glaze combination). About 20-30 minutes before the gammon is done, brush the glaze over the joint.
   • Continue roasting, basting occasionally, until the glaze is golden and sticky and the internal temperature reaches 70°C (160°F).

4. Rest the Gammon:

   • Once cooked, remove the gammon from the oven and let it rest for 10-15 minutes before carving. This helps the juices redistribute and keeps the meat tender.

5. Serve:

   • Slice and serve with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad. You can drizzle any pan juices over the slices for extra flavor.

Pro Tip:

For a delicious twist, try glazing the gammon with pineapple or orange marmalade during the last 15 minutes of cooking!

Enjoy your Gourmet Gammon Joint – a mouthwatering roast perfect for any occasion!