Premium Pork Chops 600g

Sink your teeth into the tender, flavorful goodness of our Premium Pork Chops. Whether grilled, pan-fried, or baked, these chops offer a perfect balance of juicy meat and savory flavor. Ideal for a quick weeknight dinner or a special occasion, our premium pork chops are versatile, easy to cook, and guaranteed to satisfy every appetite. Pair them with your favorite sides for a meal that’s both comforting and delicious

Nutrition

Nutritional Value Per 100g:

Here’s an estimated nutritional breakdown for 100g of Premium Pork Chops (values may vary depending on whether the chop is bone-in or boneless, and the specific preparation method):

• Calories: 200-250 kcal
• Protein: 20-25g
• Total Fat: 12-18g
  • Saturated Fat: 4-6g
  • Monounsaturated Fat: 5-7g
  • Polyunsaturated Fat: 1-2g
• Cholesterol: 60-70mg
• Sodium: 50-60mg
• Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
• Iron: 1-2mg
• Zinc: 2-3mg
• Vitamin B12: 0.5-1mcg

Pork chops are a great source of high-quality protein and essential nutrients like zinc and B vitamins. The fat content contributes to their rich flavor and juiciness, but it’s best to enjoy them in moderation, especially if you’re watching fat intake.

Cooking Premium Pork Chops is quick and easy, resulting in a juicy, flavorful meal every time. Here’s a step-by-step guide to help you cook them perfectly:

Ingredients:

• 2 Premium Pork Chops (bone-in or boneless)
• Olive oil or vegetable oil
• Salt and freshly cracked black pepper
• Fresh herbs (rosemary, thyme, or sage) – optional
• 2-3 garlic cloves, smashed – optional
• 1 tablespoon of butter (optional for extra richness)

Instructions:

1. Prep the Pork Chops:

   • Take the pork chops out of the fridge about 15 minutes before cooking to bring them to room temperature. This ensures they cook evenly.
   • Pat the pork chops dry with paper towels to help achieve a nice sear.
   • Season generously with salt and pepper on both sides. You can also sprinkle some dried or fresh herbs on top for added flavor.

2. Cook the Pork Chops:

   • On the Stove (Pan-Frying):

     1. Heat a heavy skillet (preferably cast-iron) over medium-high heat. Add about 1 tablespoon of oil and allow it to get hot.
     2. Place the pork chops in the pan and cook for about 4-5 minutes per side (for 1-inch thick chops) until the internal temperature reaches 63°C (145°F) for medium-rare, or a bit longer for medium to well-done.
     3. During the last minute of cooking, add butter, garlic cloves, and fresh herbs to the pan. Baste the pork chops with the melted butter for extra flavor and juiciness.

   • On the Grill:

     1. Preheat your grill to medium-high heat.
     2. Place the pork chops on the grill and cook for about 4-5 minutes per side (depending on thickness). For added flavor, you can baste with a marinade or BBQ sauce during the last few minutes of cooking.
     3. Grill until the internal temperature reaches 63°C (145°F).

3. Rest the Pork Chops:

   • Once the pork chops are cooked, remove them from the heat and cover loosely with foil. Let them rest for 5 minutes to allow the juices to redistribute throughout the meat.

4. Serve:

   • Slice the pork chops against the grain and serve with your favorite sides, like roasted vegetables, mashed potatoes, or a fresh salad.

Pro Tip:

For a perfect sear and a crispy exterior, avoid moving the pork chops around in the pan or on the grill while they cook. Let them sit and develop a beautiful golden crust!

Enjoy your Premium Pork Chops—tender, juicy, and packed with flavor!