Tender Pork Rump Steak

Treat yourself to the ultimate in flavor and tenderness with our Tender Pork Rump Steak. Carefully selected for its rich marbling and juicy texture, this cut delivers a perfectly balanced bite with every slice. Whether you’re grilling, pan-frying, or even slow-cooking, our pork rump steak cooks to perfection, offering a mouthwatering taste that's sure to satisfy. Ideal for a quick weeknight dinner or a special weekend treat, this steak is versatile, delicious, and guaranteed to impress. Elevate your next meal with a cut that’s as tender as it is flavorful!"

Nutrition

Nutritional Value Per 100g:

Cooking a Tender Pork Rump Steak is quick and easy, yielding a juicy, flavorful result every time. Here’s how to cook it to perfection:

Ingredients:

• 2 Tender Pork Rump Steaks
• Olive oil or vegetable oil
• Salt and freshly cracked black pepper
• Fresh herbs (rosemary, thyme, or sage) – optional
• 1 tablespoon of butter (optional for extra richness)
• 2-3 garlic cloves, smashed (optional)

Instructions:

1. Prep the Pork Rump Steaks:

   • Take the pork rump steaks out of the fridge about 15 minutes before cooking to bring them to room temperature. This helps the steaks cook evenly.
   • Pat the steaks dry with paper towels to promote a nice sear.
   • Season generously with salt and pepper on both sides. Optionally, you can sprinkle with dried or fresh herbs like rosemary or thyme for added flavor.

2. Cooking the Pork Rump Steaks:

   • On the Stovetop (Pan-Frying):

     1. Heat a heavy skillet (preferably cast-iron) over medium-high heat. Add about 1 tablespoon of oil and let it heat up until shimmering.
     2. Add the pork rump steaks to the pan, cooking for about 4-5 minutes per side (for a 1-inch thick steak) until the internal temperature reaches 63°C (145°F) for medium-rare, or a little longer for medium or well-done.
     3. During the last minute of cooking, add butter, garlic cloves, and fresh herbs to the pan. Baste the steaks with the melted butter for extra richness and flavor.

   • On the Grill:

     1. Preheat your grill to medium-high heat.
     2. Place the pork rump steaks on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches 63°C (145°F).
     3. Optionally, you can brush the steaks with a marinade or BBQ sauce during the last few minutes of grilling.

3. Rest the Steaks:

   • Once the pork rump steaks are cooked to your liking, remove them from the heat and let them rest for about 5-10 minutes. This allows the juices to redistribute throughout the meat, ensuring it stays tender and juicy.

4. Serve:

   • Slice the steaks and serve with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad.

Pro Tip:

For extra flavor, try marinating the pork rump steaks for 30 minutes to a few hours before cooking with a mixture of olive oil, garlic, and your favorite herbs!

Enjoy your Tender Pork Rump Steaks—quick, easy, and full of flavor!